personal training
did some eprsonal training with aimo today. was happy with how she went.
her climbups are getting better each time i see them and vaults that we went through were looking good as well.
didn’t run her as hard as i usually do for the run because she hadn’t eaten since 1 and then not much. she should eat before coming to training!
for my own training i did a decent bit of rail quadrupedal, felt progress today, seems easier to do today as well as seeming more stable on the bar, able to move faster than usual.
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